Pre Gara Dynamic 20 Sachets 15.3gr Each

Name: Pre Gara Dynamic 20 Sachets 15.3gr Each
SKU: 15-30
Price: 29.80 EUR
Availability: InStock

Product for athletes to optimize performance during combined aerobic-anaerobic sports. Especially designed to maximize performances with repeated maximal efforts.

€29.80

Download Specs

SKU: 15-30 Categories: Athletic Preparation, Before Sports Performance, Electrolytes, Pre-Workout

PRE-GARA DYNAMIC® aims at maximising both aerobic and anaerobic performance. PRE-GARA DYNAMIC® supplies energy in the form of slow and fast releasing carbohydrates, and free form amino-acids to prevent decrements in strength, sprint and endurance performance. It contains a blend of simple and complex carbohydrates (mono- and poly- saccharides), which provide a gradual and prolonged release of energy. It also provides highly bioavailable creatine, α-ketoglutaric acid, alanine, taurine, all of which promote stamina and endurance. This product provides vitamins and co-factors which are important for an optimal functioning of the metabolic processes involved in energy generation and muscular contraction. This product also contains standardized extracts of Guarana and Ginseng that, combined with the electrolytes in this formula, reduce susceptibility to cramps and support high-intensity performance.
Taking PRE-GARA DYNAMIC® before activity promotes glycogen sparing, prolongs muscular stamina and strength, and promotes optimal performance during highly-intense activities.

Weight	0.306 kg
Περιεχόμενο	20 Sachets 15.3gr Each

Indications

PRE-GARA DYNAMIC® is aimed at sports that are both aerobic and anaerobic in nature (i.e. soccer, rugby, basketball, tennis, martial arts, body building, GAA sports, circuit training). By providing a gradual, and sustained release of energy PRE-GARA DYNAMIC® helps to delay the onset of fatigue and promotes muscular endurance. This product is suitable for medium-duration sports requiring the performance of multiple continuous sprints or all out efforts. PRE-GARA DYNAMIC® is recommended for use before training, or competition and matches.

Instructions

Take PRE-GARA DYNAMIC® 30 minutes prior to exercise / competition.
For medium duration performance: take 1 sachet mixed in approximately 200ml water, For prolonged intense exercise: take 2 sachets (in 400-500ml water).
For optimum results consume approximately 200ml of pure water 10-15min prior to the start of exercise.

Synthesis

Maltodextrin, fructose, acidity regulator: citric acid,dextrose, potassium citrate, L-alanine, sodium citrate, flavors, creatine monohydrate, creatine pyruvate, sodium chloride, L-glutamine, calcium carbonate, taurine, magnesium carbonate, α-ketoglutaric acid, L-ascorbic acid (vitamin C), guarana (Paullinia cupana) d.e. tit 2.5% caffeine, ginseng (Panax ginseng) root d.e. tit.5% ginsenosides, sweetener: acesulfame K, zinc citrate, coloring agent: beta carotene; Calcium D-Pantothenate (pantothenic acid), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), pteroil-monoglutammico-acid (folate), D-biotin (vitamin H).

Nutritional Table

	Per 100g	Per 2 sachets
Energy
kcal	356	109
kJ	1517	464
Typical Values
Fat	0 g	0 g
of which saturates	0 g	0 g
Carbohydrate	75.2 g	23 g
of which sugars	23 g	7.05 g
Protein	0 g	0 g
Salt (Nax2.5)	2.1 g	0.65 g
Vitamin C	294.1 mg (368% NRV)	90 mg (113% NRV)
Thiamine	3.4 mg (312% NRV)	1.05 mg (95% NRV)
Riboflavin	3.9 mg (280% NRV)	1.2 mg (86% NRV)
Pantothenic acid	14.7 mg (245% NRV)	4.5 mg (75% NRV)
Vitamin B6	1.6 mg (117% NRV)	0.5 mg (36% NRV)
Biotin	359.5 mcg (719% NRV)	110 mcg (220% NRV)
Folate	490.2 mcg (245% NRV)	150 mcg (75% NRV)
Magnesium	183.8 mg (49% NRV)	56 mg (15% NRV)
Potassium	980.4 mg (49% NRV)	300 mg (15% NRV)
Chloride	693.4 mg (87% NRV)	212 mg (27% NRV)
Zinc	34.3 mg (343% NRV)	10.5 mg (105% NRV)
Calcium	392.2 mg (49% NRV)	120 mg (15% NRV)
Pyruvate	414 mg	127 mg
Creatine	1.889 g	0.578 g
Taurine	817 mg	250 mg
L-Glutamine	980 mg	300 mg
L-Alanine	1961 mg	600 mg
Α-ketoglutaric acid	654 mg	200 mg
Guaranà d.e.	327 mg	100 mg
Ginseng d.e.	327 mg	100 mg